Low height

2018-04-20 18:36:27
I'm 4.5feet tall teenager. My height isn't growing from a few years and I am very much concerned about my height. Can joining a gym help me add a few more inches to my present height?
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Answers (3)

Thanks for asking take protein rich diet and do stretching excercise and if u want proper treatment send me your details thanks

Answered2018-04-21 05:56:14

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Yes, you can join gym with that do some aerobics that will help you to grow height along with that a proper diet is also necessary that help your bones to grow properly and faster.
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Don't go for height gaining medication, but a proper guidance can help you more.

Answered2018-04-20 19:16:52

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Do you go to gym ?

Answered2018-04-20 18:44:40

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