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Low carbohydrate and low calorie diet
Can anyone suggest me low carbohydrate and low calories breakfast and dinner for weight loss and provide me the whole nutrition facts of it for vegetarians ?
Hey you can consult Dietician and get a balanced diet made for yourself as per your need and desire. You can consult me online through mail or Practo. If interested inbox me or call/book appointment
Health Tips
Do not do diet as per plan given on net.
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Hello, surely will help you
See, there are many reasons on not shed weight.
1. Bad dietary patterns
2. Endocrine disturbance ( thyroid/ Diabetes)
3. Psychological problem
4. Low metabolism rate
5. Stress
6. Effect of medication
7. vitamin deficiencies
8. Bad eating habits
9. Sedentary Lifestyle and physically inact ive
Many more
How to treat obesity through diet.
First we find the cause of causing obesity and then treat that cause
Second , increase the metabolic rate
Third, treat the deficiencies cause due to obesity
Four, if all the cause, deficiency and metabolic rate is treated , you will start shedding weight.
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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