Low back pain postpartum

2025-09-17 02:36:10
I have started developing low back pain from three months postpartum and now am 18 months postpartum still there. I have gained weight. Also I have l1-l2 mild disc degeneration. Can the pain be fully reversed and how?? Is the pain because of disc degeneration or birth or is it because of the epidural I had during labour?? Pls help. I can't forward bend at all it's very painful, mainly on my left side and pain slightly radiates to upper part of thigh, but it's very lil pain and it's just feel like weakness. Right side back is lil to no pain and not radiates to leg. I don't have any other back issues or health issues. Please help. I want to lift my baby happily and do daily tasks with no pain.
82 Views
Postpartum back pain is common it can be treated with proper diet, exercise, physiotherapy, loosing weight and medication as and when required
Next Steps
consult local orthopaedic surgeon for further management

Answered2025-09-19 17:25:39

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

This treatment is being suggested   on bases of the information provided.  However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any.  -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Keep no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for the back and lower limbs. --.(Take help of physiotherapist or you can visit my you tube channel 'Dr NC Gupta'.)   & see  'me and my yoga'; & 'yoga simplified'. Kindly subscribe to the channel to get notifications for further new information of your interest.  --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.   Dr N C Gupta MS (ortho) DMC 3624  

Answered2025-09-18 22:10:28

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Need Clinical Examination, Better to visit nearest orthopedic surgeon May Need MRI scan
Next Steps
Problem might be because of Disc Degeneration
Health Tips
Do Regular Exercise, Diet, Posture correction

Answered2025-09-18 03:37:44

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult

Answered2025-09-17 14:32:00

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.