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Low back , heel pain

2020-09-12 06:31:03
I have on and off low back pain, I did physiotherapy and took flexura d. If felt better. After some weeks pain is back. Also heel pain in one foot. What medicine can i take??
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Answers (2)

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Start with proper posture and regular spine strengthening exercises. Avoid heavy weights lifting. Sos painkillers Thanks

Answered2020-09-14 06:11:01

YESNO

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For time being you can take pain killer from medical store but report to us as soon as possible as you may be having nerve root compression problem.
Next Steps
Visit Maxcare Orthopedic & Spine Clinic at Manish Nagar, Nagpur. Book appointment on Practo
Health Tips
Don’t do any forward bending activity, Take absolute bed rest for a day or two

Answered2020-09-12 06:41:40

YESNO

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