Hello, Congs for loosing ...... Weight. As per your description I would like if your change your diet regime so that body losses more fat weight. Try following these- 1-work out more 2- emphasis more on lower upper body 3- follow the exercise in 5-8 sets of 3 each 4- bicycling is best- lying down on floor and moving the legs in bicycle motion gives sure results 5- Try doing flexibility exercises Feel free to call