Hello practo user
I can understand what you might be feeling and how its impacting your mood and daily life. The above mentioned symptoms are indicative of depressive mood disorder . However these need to be evaluated in details for proper diagnosis and treatment. Try consulting a clinical psychologist for the same. You can also reach out to me through practo app.
Next Steps
Consult a clinical psychologist
Health Tips
Share your thoughts and feelings with someone close, regular exercises schedule, deep breathing exercises