You are having these problems due to deficiencies in your body. You will have to eat a balanedand healthy diet to correct the dietary errors

Helloooo Take high protein and moderate fat in your regular diet Add some natural spices in your diet for proper digestion

Hi , This can be due to many reasons .. so proper dietary recall needs to be done ... so for customised plan you can contact via practo app

Hello, You can consult me at apekshapt.in for the personalised diet chart.

Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS . Tuberculosis . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET . Finding and Curing the cause of underweight . Treating the deficiency and symptoms cause due to underweight . Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

Ask me directly for customized diet plan for you

Hello, pls get your thyroid, blood sugar, vitamin D and b12 levels checked.