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Lose Weight

2017-09-12 11:27:48
I'm 14 years old and I want to lose weight fast. I'm trying so hard in dieting and in exercising but I still can't reach my goal. I'm thinking if I should try taking diet pills. Is it safe?.
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Answers (2)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-09-22 09:25:31

YESNO

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A balanced meal coupled with sustainable lifestyle changes works best...diet pills not advisable, visit a good Nutritionist.

Answered2017-09-12 15:32:29

YESNO

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