Loose motions due to vegetable juice

2023-02-12 18:59:55
Whenever I drink a glass of Mix vegetable juice (Carrot, Beetroot, Tomato, Bottle gourd,  Bitter gourd), Why do I get loose motions, the next day?
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Pls try to have it in small amount first then gradually increase to moderate. Bitter gourd pls try to take less.

Answered2023-02-13 04:22:38

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Hi Sometimes excess intake of fiber may lead to loose stools, Because of poor gut health. Gut health is very important, You should focus on how you can make your gut strong first. For a healthy gut 1.) add probiotics like curd 2.) plenty of water 3.) regular walk 4.) reduce stress 5.) minimum 7-8 hours of sleep Instead of having them raw, have cooked
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Answered2023-02-14 08:20:00

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Hi, Stop taking this juice till your stomach disorders are rectified. There are some things which prove anti for the stomach. Better to stop for a while.
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Hope you find this helpful

Answered2023-02-13 14:33:58

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Hi, i have a few suggestions for you kindly msg me directly, regards.

Answered2023-02-13 12:46:53

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Its that you are adding to much of vegetables in juice there is some standard of addition kindly follow that For more connect with me on practo

Answered2023-02-13 01:57:52

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To much fibre intake or heavy dose of various micronutrients present in the green juice might lead to lose stomach..please connect directly to help us evaluate things and guide you accordingly. Thanks.

Answered2023-02-13 01:43:20

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