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Lipid Profile

2020-06-18 05:23:14
My cholesterol is 268 , cholesterol HDL 62, Direct LDL cholesterol 189 , Triglyceride 153, Cholesterol/HDL ratio 4.3, VLDL 39.6 Weight 72 kgs height 156 Cms what precautions to take?
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U take all precautions and get blood. SugarLFT USG Abdomen.consult online.

Answered2020-06-18 07:03:29

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Hi Your total cholesterol is raised Good cholesterol HDL is in good range Bad cholesterol LDL is also high ( u need diet modifications and repeat the test after 2 months)

Answered2020-06-18 06:52:51

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Take a low fat diet, include more fruits and vegetables Less salt,sugar, maida Eat 3 almonds,1 walnut and 2 tsp flaxseeds daily
Next Steps
exercise regularly a walk if 45 minutes every day, yoga and meditation should help
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you have not mentioned about blood sugar levels or thyroid tests, vitamin D3 all these need to be done

Answered2020-06-18 05:52:02

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Take adequate rest and proper diet. Avoiding just fatty foods.

Answered2020-06-18 09:50:48

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It HDL is high ...and it is very good for health...no major abnormalities found

Answered2020-06-18 06:39:15

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