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Leg Ankle Pain

2020-01-20 08:16:23
Feeling pain when body relax and again start to walk. When walk more pain also start and can not walk more on floor without any cushion support.
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Answers (9)

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Possible calcaneal spur/plantar fascitis. Come out with other possible problems including swelling etc...
Next Steps
consult a Musculoskeletal physiotherapist
Health Tips
walk bare foot in heat absorbed terrace or road side. Avoid continuous standing for long time.

Answered2020-01-26 17:50:07

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U can use hot pack or hot water soaking of Ur feet if Ur pain is since more than 3-4 wks... Do Calf muscle gastroc and soleus stretching exercises, gluteus and core muscle strengthening.
Next Steps
Consult a experienced Physiotherapist
Health Tips
Use Sports shoes with proper plantar arch support

Answered2020-01-21 12:32:03

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Seems plantar fasciitis   visit physiotherapy centre for proper diagnosis and treatment

Answered2020-01-20 17:52:14

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It's may be planterfaciatis or calcaneal spur.. Avoid  painkillers Consult near by Physiotherapist
Next Steps
contrast bath
Health Tips
avoid high impact  activity

Answered2020-01-20 14:30:24

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It can b due to irritation of planter fascia. Avoid high impact activities & walking bare footed.  Use cushioned foot wear. Do cold bath 3 times a day.
Next Steps
if not better consult a Physiotherapist.
Health Tips
Do not delay for more than a week.

Answered2020-01-20 13:09:52

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Hi This is calcaneal spur you should take a proper treatment for it.
Next Steps
visit to nearest physiotherapy center and consult doctor
Health Tips
consult doctor for better result

Answered2020-01-21 18:01:17

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It can be Plantarfasciatis or Calcaneal spur. Do icing and wear thick cushion footwear. .
Next Steps
Physiotherapy and ultrasound can facilitate healing

Answered2020-01-20 11:57:15

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It may be due to Retro-calcaneal spur...consult any physiotherapist..you will get 100% result...avoid painkiller

Answered2020-01-20 08:29:41

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This is called calcaneal spur .try all therapies if no body treated then come to our nerve treatment centre. I will treat u 100%

Answered2020-01-20 08:23:11

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