It seems to be Cevical Spondylitis with Radiculopathy Lt Upper limb.

Please get your Vitamin B 12, D 3 , and Calcium levels tested. Exercises for all joints and muscles of the body, good diet providing adequate amounts of proteins and Calcium. Consult a General Physician in your area for the exact nature of the exercises which should do.

kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Few tests we have to run so that we come to conclusion get you relief as soon as possible because without consulting your problem won’t be resolved even through google also.. And if you delay your illness it might get more worse. So its better to consult first to get rid from your illness ..

Get Haemoglobin,  vit b12, d3, mri cervical spine, tested and share results. For now, avoid bending from neck, using a high pillow. Take tab neurobion forte one daily for 4 weeks. Tab pregabalin 75mg one morning and one evening for 10 days. Tab Ultracet one every 8hours for 5 days.

Already  29 views. Assessment of vitamin d3 b12 t3t4tsh mg crp cbc esr. Tan neurokind od one at night after dinner for 3 weeks. Evion 400 one at night 3 weeks

Get vitamin screening and consult after reports

Most likely its due to major vitamins deficiency like b12 and d3. Go for test first and then take supplements. For cervical need mri .or you can consult directly with orthopedic doctor physically.

Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance. Feel free to consult me for further assistance.

Tests :- Cervical spine MRI Vit B12 levels VitD3 levels Serum Uric acid Advice :- Tab Becosoule - 1 tab daily for 30 days

Your symptoms — burning/tingling in feet and arms, cervical pain, thumb tightness, and prolonged shoulder burning — strongly suggest cervical radiculopathy (nerve compression at C5-C6 level), possibly combined with peripheral neuropathy. Poor concentration and back pain from prolonged sitting are common accompanying features.

Hello. Based on your description, your symptoms are more suggestive of a musculoskeletal or nerve-related problem (such as cervical radiculopathy, peripheral neuropathy, or muscle strain) than a heart problem. Anxiety can also cause palpitations and make symptoms feel more severe. However, it is not possible to rule out a cardiac cause without an examination, especially if the pain is persistent or associated with chest pain, breathlessness, sweating, nausea, or dizziness.

Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult

Could be due to multiple vitamin deficits . Its adviced that you get your vit b12,vit D, BRE, ESR , MRI Cervical spine(optional) done and review with your results . Meanwhile adviced T.Meganeuron NT every night preferably around 7pm for 7 days Further evaluation is required for your evaluation and management . You're welcome for consultations.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Your symptoms are much more characteristic of spinal nerve compression (such as cervical radiculopathy) and anxiety than an acute cardiac event, though a medical evaluation is recommended to give you complete peace of mind. ​Here is a breakdown of why your symptoms point toward a nerve/spinal cause and what steps you should take: ​Why a Nerve or Spinal Cause is More Likely ​Positional Relief: Cardiac pain typically does not improve or worsen when you shift sleeping positions (like moving to your right side) or straighten your legs. The fact that posture changes relieved your pain strongly indicates mechanical spinal or nerve involvement. ​Widespread Neurological Symptoms: Your history of burning feet, tingling, cervical spine issues, and bilateral arm involvement suggests a chronic nerve issue—such as cervical radiculopathy or peripheral neuropathy—rather than a localized heart problem. ​Anxiety and Palpitations: Searching symptoms online triggered an adrenaline rush, raising your heart rate. Your ability to calm your heart rate through deep breathing confirms that the rapid heartbeat was an anxiety response rather than a primary cardiac rhythm issue. ​When to Seek Emergency Care (Red Flag Symptoms) ​While your description aligns with nerve irritation, you should go to the nearest emergency room immediately if you experience: ​Severe chest pain, tightness, heaviness, or pressure (like an elephant sitting on your chest). ​Pain radiating directly from the chest to your jaw, neck, or back. ​Shortness of breath, cold sweats, unexplained nausea, or lightheadedness. ​Recommended Next Steps ​Schedule a Doctor’s Visit: Consult a neurologist, orthopedist, or primary care provider to evaluate your cervical spine and nerves. They may order a cervical MRI or nerve conduction studies (EMG). ​Get a Baseline ECG: Ask your doctor for a routine Electrocardiogram (ECG/EKG). Having a clear result can help ease health-related anxiety regarding your heart. ​Practice Ergonomics: Avoid prolonged sitting without back/neck support, and maintain gentle posture awareness while working or resting.