This is a case of nerve compression. You should contact a Physiotherapist and get it assessed. Need to be given: Ultrasonic therapy if any tenderness at hip region, TENS and heat therapy along with some stretching and strengthening exercises. Don.'t delay as the condition may worsen and avoid forward bending, weight lifting and stair climbing. It takes sometime to work but You will surely get the relief.
Answered2016-09-15 12:05:44
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