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Left leg pain

2021-08-28 15:20:02
1. Light left leg pain from knee joints. 2. Difficult to fold left leg. 3. Right leg is totally fine. 4. At first I thought it could be due to lack of calcium.  But I am taking a glass of milk on daily basis from a very long time. Open for suggestions!!!a
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consult with Physiotherapist

Answered2021-09-05 10:06:54

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https://www.youtube.com/watch?v=HxvRQ9ZJ8vQ Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2021-09-02 10:25:02

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Consult with physiotherapists for proper diagnosis and treatment. It's not the to calcium deficiency

Answered2021-08-29 15:39:49

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You need to visit physiotherapy clinic for proper assessment, it may be due to muscle cramps. Nothing to worry visit nearest physiotherapy clinic and take treatment accordingly.

Answered2021-08-29 03:31:44

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Nothing to worry about ur issues 1. First do proper assessment under a senior sports physiotherapist near u 2. It may be due to muscle strain & knee ligament sprain also. 3. Apply ice / hot water bag fermentation frequently 4. Wear a crepe bandage also 5. Start mild stretching by watching my stretching video 6. DR.ANDREW JAYA SINGH senior sports physiotherapist head to heel physiotherapy clinic porur Chennai . 7.https://youtu.be/m5H7gKvndIs
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andrewphysiotherapist is my YouTube channel kindly subscribe and like it will be useful for stretching video
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you can do video consultation with me for further evaluation if you needed thank you

Answered2021-08-29 02:38:42

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It's may be due to muscles cramps, so consult near by experience physiotherapist , need physical assessment.
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consult experience physiotherapist
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stretching calf and hams muscles

Answered2021-08-28 18:41:20

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Can use the Ice pack and soft knee cap.
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Can visit a physiotherapist.

Answered2021-08-31 07:39:55

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