Last year my left hip fracture operation done 3 screws provided.Now I'm alright l can walk,travel in bus long also. I want to know I can sit in floor and i can use Indian toilets.Thank u sir.
1.Correct posture during standing as well as during lifting any weight
2.Gluteal squeezes while maintaing posterior pelvic tilt
3.Stretchings of hip flexors:Heel to buttocks in lying prone.
Hi..
Can you please share us the nature of fracture and type if surgery performed..as this details will let us know what you went through so that we will be in a better position to guide you...
Kindly revert back..
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