Lactose intolerance

2026-09-13 08:17:01
Hi doctor, I have milk intolerance lactose intolerance whenever I drink milk or it dairy items I have anxiety low energy stomach pain so what I do if I accidently drink milk or eat dairy product what to do after that to avoid this symptoms of lactose intolerance and milk intolerance any medicine or any supplement please suggest thank you
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Answers (12)

If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at nine one one nine two five five six nine nine. Alternatively, you can connect with me through the Practo app for a detailed consultation

Answered2026-09-30 06:23:22

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You can't  use milk. Use buttermilk

Answered2026-09-20 10:19:41

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Need proper evaluation please consult for assessment and treatment

Answered2026-09-15 16:09:08

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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Answered2026-09-15 14:17:31

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You need to avoid milk

Answered2026-09-15 11:05:56

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If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation

Answered2026-09-15 09:51:59

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This sounds like lactose intolerance, though IBS or another gut problem can sometimes feel similar. Avoid milk for 1–2 weeks and observe whether curd or paneer are tolerated. Seek an examination if you have weight loss, blood in stool, fever or severe pain.
Next Steps
Avoid milk for now and keep a symptom diary. Please book a Practo consultation with me or visit me at Synergy Multispeciality Hospital, Miraj if symptoms persist.

Answered2026-09-15 09:50:40

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Avoid milk

Answered2026-09-15 09:24:04

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Hi !!! Please check and journal you symptoms as they are not exactly same as lactose intolerance because usually after consuming dairy in LI you get bloating and diarrhea. But if you are sure there is no such treatment to control the symptoms once they started. But yes if you know you have to eat dairy somewhere you can always take lactase enzyme before the first sip.
Next Steps
If you consumed by mistake just drink lot of fluids and light meal.

Answered2026-09-15 09:18:22

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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you

Answered2026-09-16 12:54:21

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-09-15 12:43:18

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Need a few more details please consult for further evaluation and treatment

Answered2026-09-15 11:12:19

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