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Avoid dairy products..

Use soy milk, coconut,  almond milk. Instead of normal milk.   Aristozyme gold one hr before lunch n dinner for 2 weeks. (Digestion disterbation )   Nexito10 one at night for anxiety for 2 weeks.

Avoid milk and milk tea as much as possible. You can switch toBlack tea / green tea,Lactose-free milk,Soy milk or almond milk.If you accidentally take milk You can take a lactase enzyme tablet  just before or soon after consuming dairy. This helps digest lactose.for other symptoms like bloating , gas and you need proper guidance for it please consult me on practo for further management and evaluation.

Avoid dairy product

Needs to be evaluted Do consult

Avoid it

Need a few more details please consult for further evaluation and treatment

Avoid fried and spicy food Water intake more Do connect and consult

Avoid dairy products take esomac 40 for digestion disturbance

Avoid dairy product and no need to take any medication

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Need some more details kindly consult

This is typical lactose intolerance. Milk tea triggers gas, bloating and that uneasy/anxious feeling — nothing serious, just poor lactose digestion.

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