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Knowledge about smoking.
I am a smoker. I've smoked alot of cigarettes.
From Last 2 days I have not smoked. Because I want to quit and live sober life.
I want to know will I be recovered after quitting smoking?
I'm having cough and what about my lungs ?
Will they recover ??
After quitting?
Answers (8)
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Hi ,that's really good that you have quite smoking. Humans have few qualities like self healing . Ayurvedic detoxification Therapies are really good in such cases . Specially Vaman Karma. We can start ayurvedic medicines for same to improve lungs function
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Yes my dear brother . U WIL RECOVERY WITH OUT ANY SERIOUS INJURY. If u need my help to get you out of ur worries. Do consult for medical help to decrease ur craving. I can guarantee that u wil be a new man. Stay focused. U wil out run and outlive ur habbit
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Since when are u smoking. How much? Yes. U will be able to recover. 1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat.
Homeopathic treatment has very encouraging results and gives relief in long term
Consult online with details
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My best wishes dear for quitting a very bad habit(JAGO TABHI SAVERA)Now U and your lungs will feel good U Wil recovered sure,think u were inhaling smoke in place of pure air i e Oxygen etc.do Pranayam (meditation) Bhramari Anulom-Vilom Bhastrika Udgeeth kapalbhanti Surya Namaskar etc divert your mind towards spirituality and transformation,read good spiritual literature, God help you, U can take Decoction of Giloy Mulahathi Draksha anjeer etc at morning
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Health Tips
use ilachi, Saunf,black pepper Tulsi Madhu, Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice watermelon Cucumber etc
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