When it comes to knock knees treatment there are various options available that can be used as corrective measures. Knock knee braces can be used to help the legs realign. The braces help by pulling the knee upward into the right position.These braces are usually worn at night A medial heel wedge is a wedge that you fit inside your shoe to help raise the interior side of your heel, but not the outside area. These wedges will range from 1/4″ to 3/8″ to help correct your mechanical axis towards the outside to put you in a touch of varus. Knock knee exercises aim to strengthen the legs so that the knees become more stabilized and realign themselves.  Some exercises for your problem are hamstring exercises, lateral walks with ankle weights, side lunges, side step-ups, and knee presses.

• Contrast Fomentation (Hot and Cold). • Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.

Friction between interarticular spaces cause knock in knee.strenghening,laser and d3 supplement sort out your problem

Knock knee brace can be worn to correct the deformity. Send me the x ray so that i can see the angulation. Try to put weight on the out part of your foot while walking.

You can contact Admire Physiotherapy Laser  clinic. B-101 sector 36 noida. It can correct without surgery result in few days

Surgery depends on situation , try Ulternative conservative treatment  for a long period to see the changes.

Surgery depends on the degree of knock knees. If it’s mild then knee brace can help you. Please meet a physiotherapist who can show you strengthening exercises.

Visit to the Physiotherapist for correction of angle and start strengthening exercises.