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Knee pains

2022-04-19 04:43:04
Since 6 months knee pain and swelling above knees in both legs .tried to do walking but legs pains alot after walk. Suggest home remedy and diet to avoid .
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Answers (1)

Try patellofemoral protocols exercise learn it from physiotherapist . Try to avoid squatting and stairs.

Answered2022-04-19 05:20:47

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