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Knee pain on my left leg.

2025-02-10 15:48:38
Hi Doctors, I am getting knee pain when standing It will be there for 3 sec after taking 3-4 steps there will be less pain. My weight is 92 kgs and my height is 165 cms. Please suggest what I need to do?
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Answered2025-02-21 16:40:50

YESNO

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Kindly reduce your weight. And consult me online or consult orthopaedician for examination. Any history of injury to ur knee.
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Start active quads, hamstrings and hip abductors strengthening exercises Ice pack application sos for pain over 20-25 mins Try walking on a flat surfaces, avoid uphill / down hill while walking. Cautious while climbing stairs. Avoid sternous exercises
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Consult me online

Answered2025-02-16 03:09:55

YESNO

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There could be a chondromalacia patella Kindly take Tab Calcium and Vit D3 tablet Tab Jointace DN OD for 2 weeks
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Get an MRI knee joint if not resolving

Answered2025-02-11 15:55:54

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Hi Need more information regarding the exact location in the knee, whether the inner side or the front But in general
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Vit d and calcium supplements, weight reduction and quadriceps exercises should help

Answered2025-02-11 15:52:09

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Consult an orthopedic surgeon nearby for clinical evaluation Get the xrays done for your knee

Answered2025-02-11 13:14:51

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Reduce weight Avoid knee bending

Answered2025-02-11 16:59:35

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What is your age? Your symptoms sound like early onset osteoarthritis
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Mention you age, any particular duration of the day when this happens? Any changes with temperature? Diet?

Answered2025-02-11 15:31:16

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