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Knee pain around knee cap
Hello Dr.
Whenever I bend my left knee I feel pain around the knee joint.
During the exercise I feel pain while bending in left knee
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Kindly do ice application thrice per day each time for 20 min
Avoid direct ice contact to skin
Then apply volini gel around knee joint thrice per day.
Avoid excersies for few days.
If pain still there .visit Orthopaedic doctor near you for examination
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Pain in the knee can be due to various causes
1. Knee cap- chondromalacia
2. Meniscus pathology
3. Cartilage injury
4. Ligament injury
5. Overuse injury
6. Tendinopathy
Very difficult to judge on basis of small history but can talk and discuss more in detail about the problem and solution
Next Steps
Please send me the xray pics of knee
Xray knee - AP and lateral view and consider consulting online
https://prac.to/dr-sachin-jain-orthopedist-dir
Health Tips
Take care
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Avoid sitting crosslegged,,( paalti)
Avoid Indian toilets use English one.
Avoid squatting
Avoid stairs use lift instead.
Quadriceps excercises ( learn from u tube, )
Hot water fomentation
Next Steps
volini gel x local application
tab Zerodol SP x BD
Health Tips
get my appointment at Practo chat for further detailed discussions and management by clicking on the following link below. here u can chat ,or make voice calls or can do video consultation .
https://prac.to/dr-pradeep-singh-ortho-surgeon-dir
Dr Pradeep Singh Orthopedic surgeon
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It is very common complaint and majority improve by simple measures of treatment. For time being avoid indian lifestyle sitting postures.
Next Steps
it will b advisable to connect either online platform for teleconsultation (dr kamal bachani) or direct physical meeting .I feel either way will suffice in mJority of such cases.
Health Tips
u can look on my website in download knee exercise section for tips . www.drkamalbachani.com
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CHOBDROMALACIA PATELLA KNEE
U NEED TO CONSULT WITH ME DIRECTLY THROUGH PRACTO FOR COMPLETE DISCUSSION ON THIS .....!
DR .SANDEEP SARAF AGARWAL
Next Steps
Kindly ask to take APPOINTMENT through the following link https://www.practo.com/visakhapatnam/doctor/sandeep-saraf-agarwal-orthopedist?cache_refresh=true
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