Knee joint pain

2018-03-23 10:20:14
I am 30yrs old ,nd 55kg I have complained doctor regarding knee pain,he took xray nd said bone has reduced and gave medicine bt how to protect my knee as my age is jst 30yrs.is there any permanent solution for dis.how to regain strength nd how can i stop further reduction.is der any treatment for dis.i heard dis problem in 60yrs of age bt at 30yrs age i got dis problem ,plz help me.
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Answers (1)

Do muscle strengthening exercises- quads exercises might help you.

Answered2018-03-23 10:24:57

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