Jumping jacks

2019-03-04 12:17:19
Doing gym, yoga for belly fat at early morning wth healthy diet.. Bt evening I'm getting bored So it's humble request to you Create a fat loss workout at Evng just 1/2 hours Only in walking ND jumping jacks ,nthng else.. Only in walking ND jumping jacks thtsall Plz reply to this topic only don't give another option plz plz plz plz plz plz plz plz plz plz plz plz
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Contact me through practo direct consultation for further information surely help you.

Answered2019-03-04 12:33:36

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take direct consultation and provide  full information like , diet recall, eating habits so that we will able to plan custamised diet plan, n we can guide you for the best result.
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and there  should be calorie deficit then only it will work only exercise or only diet will not work how much u will do  exercise but not following healthy diet u will get result

Answered2019-03-07 07:46:19

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