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Is it depression or something else
I think iam in depression as after result i didn't get selected so after result the 2months were very difficult from i could not sleep, i use to cry everyday . I thought things will get better with time but it got worse again i am preparing for neet but i can't study bcz my brain froze everytime and i am scared of meeting ppl, and i have made a very solid opinion about my self that I can't do anything bcz i am looser and i made myself believe that i can't finish even i very simple task i can't focus on anything whenever i open book i go in different World and i feel scared to study so i don't bcz of failure i want to study and help myself but i amnot able to help myself sometimes i get think the one who suicide are not that wrong. I think very negative of myself. I want to be happy gain and i go to coaching while studying there my brain get froze then shout to myself in my mind focus focus come back I don't have time my exam is in May and i have only completed 40%of syllabus. I can't
"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."
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Hi,
The best way ahead would be a detailed clinical interview to understand the symptoms and your comprehensive history.
For a personalized plan, find me by searching "Dr Abhinav Tewari Neuropsychiatrist Lucknow" on Google Maps — my details are listed there.
ẄĤÃŤŠÅPP available on nine⁹ four⁴ one¹ five⁵ three³ nine⁹ four⁴ three³ seven⁷ nine⁹
Kind Regards,
Dr Abhinav Tewari
Consultant Neuro-Psychiatrist
MBBS (A.I.I.M.S., New Delhi)
MD (Psychiatry) (A.I.I.M.S., New Delhi)
DNB (NBEMS)
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Hi, You’ve been through a very painful setback, and it has clearly affected your sleep, confidence, and ability to study. What you’re describing- crying daily, mind freezing, fear of failure, and negative thoughts about yourself - are not signs of weakness. They are signs that you’re overwhelmed and possibly experiencing depression and performance anxiety.
You’re not a “loser.” You’re someone who needs support and deserves care.
Next Steps
1. Please talk to a mental health professional - these symptoms are treatable.
2. Share what you’re feeling with a trusted person instead of carrying it alone.
3. Stabilise your sleep and mood first - studying becomes easier once your mind settles.
4. Break study into small, doable targets instead of trying to push yourself through fear.
Health Tips
Replace “I can’t” with “I’m overwhelmed right now.”
Study in 15–20 minute blocks with tiny goals.
Use grounding: deep breaths, relax shoulders, name 5 things you see.
Reduce coaching pressure temporarily.
Remember: NEET doesn’t define your worth. You can recover and start again.
For more queries, Reach out for an online or in-person consultation:
📞 NEURONAL FIX CLINIC, RAMPRASTHA COLONY, Ghaziabad, near Shreshtha Vihar, Delhi- +91- 74XX52XX97XX67XX61
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Hello ma'am
There seems to be signs and symptoms of depression but since you have typed these, you have good energy left to deal with these situations and come out of it happily and healthy. Also you might require counselling/ therapy and if needed some medicines in low dose to have faster and better recovery
Next Steps
kindly contact me on seven. nine seven. four six. zer.o eight. one nine. nine or kindly consult online for further management and treatment
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You are showing signs of depression and severe exam anxiety Please meet a psychiatrist soon so that they can start the right treatment and help your mind feel stable again . Study in small steps only—don’t force yourself right now. Talk to a family member and don’t stay alone with these thoughts. If you ever feel like harming yourself, go to the nearest hospital immediately. . With treatment and support, you will feel better and be able to focus again
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Hey
It sounds like the failure hit you so hard that your mind went into a shutdown mode. The crying, sleeplessness, fear of studying, freezing in coaching, and thoughts of being a loser are all signs of depression after a major setback not proof that you’re weak. Your brain isn’t broken; it’s overwhelmed and protecting itself from more pain.
The dark thoughts and inability to focus won’t go on forever, but you do need support. With therapy, you can calm the freeze response, rebuild confidence, and get your studying rhythm back. You still want to try, and that means you haven’t lost yourself. Take therapy. You can connect with me on nine two six six seven two six zero six five.
Next Steps
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