Gud morning pls avoid packaged drinks to avoid high risk of obesity,heart issues,liver issues etc,try to follow a healthy lifestyle routine including a healthy balanced diet,exercise regularly,sleep early in night,reduce high levels of stress if any,drink adequate water daily.

Hi Any kind of package drink is harmful for health. Either it is breezer, beer, cold drinks e.t.c.. If you are health conscious you can always preferred home made drinks like lemonade, honey water, coconut water, and seasonal drinks.. Yes packaged food and drinks are always the cause of weight gain and other diseases. For healthy diet consultation you can contact me through practo