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Is dinner at 1730 too early ?

2021-03-20 11:39:22
Hi Is the following Time for meals a healthier choice than having dinner at night ? :- 8 am - 9:30 am Breakfast 12:30 pm - 2 pm Lunch 5:30 pm Dinner I personally find this timetable very energetic and suitable and not hungry. I am asking to confirm if it is healther than having dinner at a later time ? Nothing between dinner and breakfast I don't drink tea
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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help.

Answered2021-04-05 07:49:44

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Hi Itz fine ,as far as you are eating well balanced meals . Keep your self hydrated always.

Answered2021-03-20 23:30:43

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No Contact me through practo direct consultation for further information surely help you.

Answered2021-03-20 11:40:22

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Have you recently started  to have this meal timing, or is there any particular reason  to adopt such a timing There should  be no.issue in having  this kind  of food consumption pattern as long as it keeps you healthy  and fit.

Answered2021-03-22 05:14:27

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It’s ok it’s not early u can take early dinner

Answered2021-03-21 09:37:10

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