I have irritable bowel syndrome and used to have loose stools and sometimes constipation. Recently stopped milk and now I don't have that much of loose motion issues but sometimes I do have more bowel movements . Econorm sachet I have taken few times according to the advice of a doctor and whenever I take econorm my bowel movements are very normal. My query is whether I can take econorm sachet daily for a long term or should I only take it when I have loose stools? Hoping for suggestions.