We need detailed conversation about your meals , daily routine , lifestyle, medical reports etc for exact solution. For better counselling Please consult via app

Please discuss with dietician or physician for better personalized advice and medication.

Hello Need detail conversation  with you  consult online through practo with details

You may contact me for personalized diet advice.For healthy tips follow my YouTube channel Dietitian Moumita Dutta https://youtube.com/@moumitadutta9588?si=F4yNKsnkF9iNO-WR

Plz consult a physician foe proper evaluation

Your reports show that your serum iron and transferrin saturation are low, but your ferritin is relatively high (204–210 ng/mL) and your haemoglobin is currently within the normal range (13.9 g/dL). The important finding here is the very high hs-CRP (26.1–33.1 mg/L), which indicates significant inflammation. Inflammation can increase ferritin levels and reduce iron availability in the blood, resulting in a pattern sometimes referred to as functional iron deficiency/anemia of inflammation. Therefore, I would not recommend starting iron supplements on your own based only on the low serum iron. Since you are a 40-year-old male, I would suggest discussing these results with your physician and investigating the cause of the elevated inflammation. Your doctor may consider: Repeat CBC, iron profile and CRP/ESR after addressing any acute infection/inflammation Liver and kidney function tests Vitamin B12 and folate If iron deficiency is confirmed or persists, evaluation for possible blood loss, including gastrointestinal causes, may be appropriate. From a nutrition perspective, continue a balanced diet with adequate iron-rich foods (eggs, fish/chicken/meat if consumed, legumes, leafy greens, seeds and other iron-containing foods) along with vitamin-C-rich foods to support absorption. Avoid taking high-dose iron supplements unless your doctor confirms that supplementation is appropriate.

Please connect over consultation to help better

Please consult a physician for proper evaluation for  supplement is requirements, along with the appropriate dosage and duration.

Good evening pls connect with physician for that.