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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance. Feel free to consult me for further assistance.

Yes,needed.

Low ferritin means your iron reserves are low

Serum ferritin level below 12 ng/ml is considered low . But iron deficiency is very common in Indian female , especially in reproductive age . It is better to take iron supplements.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

a ferritin level of 11.8 ng/mL suggests low iron stores (iron deficiency without anemia). Iron supplementation is recommended, especially if you have heavy menstrual bleeding, fatigue, hair fall, are planning pregnancy, or have symptoms. Along with supplements, include iron-rich foods (green leafy vegetables, legumes, beans, dates, jaggery, lean meat if non-vegetarian) and vitamin C-rich foods to improve iron absorption.

No need you need to vitamin C supplement for better iron absorption