Well, it is good time to address to your problems. As you mentioned:- Intrusive thoughts to harm others, or thoughts that you might jump from height, and you too mentioned that thoughts get deeper more and more. It seems that, you have read somewhere or have witnessed someone of similar symptoms, you have to understand that these thoughts can be part of obsessions ( obsessions can be symptoms of depression , panic disorders, generalised anxiety disorder or obsessive compulsive disorders ) and careful assessment of your complains through psychometric assessment and finding out the exact cause of your symptoms can be very helpful to guide you further. Psychopharmacology is hugely advance science and we have wondered medicines available to heal almost all psychiatry disorders. Psychological help in the form of Cognitive behaviour therapy, rational emotive behaviour therapy, and supportive psychotherapy are of immense value in management of psychiatry disorders. Careful assessment of our self ( psychometric assessment) is like getting blood test and imaging test in physical disorders. We are not tuned to evaluate our psyche and our psychological conflicts, our unknown fears. Whenever you feel psychologically uncomfortable, don’t name your condition as stress and anxiety. Everyone need psychometric assessment in this era where healthy functioning of mind is of outmost importance. Psychometric assessment assesses your -Coping mechanisms in difficult situations. -Your hidden skills - your personality type( among the best known 16 types ) - your emotional intelligence - your reaction and respond tendency to immediate danger Psychometric assessment guides you further about your specific excellence in different areas of work , relationships and psychosocial well being. For psychometric assessment, plz visit oshoclinicpanchkula.com ( one of the best available online facility to know everything about psychiatry and psychology). Clinic is headed and run by team of experienced Psychiatrists and clinical Psychologists, along with world standard assessment scales )

They are common in anxiety disorder and OCD but of course these are intense thoughts and can get you into trouble. Did you start medicine? Please consult me or any psychologist for therapy and counseling immediately Connect with me through practo app All the best

It is necessary to seek a professional support immediately. Consult a psychologist.