hi is it pure sleeplessness? or you are having other symptoms as well? irritability stress etc. consult with me or any psychologist for therapy and counseling. all the best

Sleep is essential for next day proper functioning of brain. In your case you might be suffering from underlying depression. Depression makes it’s own place in life without asking anyone. Don’t hesitate to consult a psychiatrist. Don’t worry he/she won’t give you sleeping pills.

Hello Friend, Good that you are seeking a help here. While there are many reasons for sleep disorders, but the most common one is mental stress or anxiety. Just observe and analyze what has majorly Changed in last one month in your lifestyle . It could be due to job related or relationship related stress. As body and mind are interlinked such emotional disturbance influences the physical health and exhibit headaches, sleeplessness, palpitations, constipation etc. As I notice you are already into medication, sometimes it could be a side effect of few of them. Just be aware, medicine are just one part of any treatment and in parallel you need need to follow certain non medicine treatment plan like changes in your diet, lifestyle, exercise routines, self therapies etc to see improvement. Call me directly or online through Practo app for further detailed evaluation and suitable recommendations that you can follow practically to overcome this problem.

Insomnia is just a symptom. Firstly you go for proper mental health examination your depressive tendencies your anxiety and stress level might be the cause. Consult a neafby psychologist you will definitely get rid of your problem.

I think something is disturbing you or bothering you... Try to fix that... If you find it டி, then seek a professional support. Consult a psychologist either online or offline for more clarity and understanding.

Sleep disturbances are usually an indication of a deeper underlying problem. Consult a Psychiatrist for a detailed assessment. Do not take any medication on your own

Please contact near by psychiatrist and  take some medicine follow sleep hygiene before going sleep do some breathing exercises divert your mind u can go to sleep fast