1. Home
  2. Consult with a doctor
  3. Flu

  4. Insomnia issue. What to do?

Insomnia issue

2021-09-24 17:18:48
I am not able to sleep from last 2 weeks ...I'm sleeping for only 2-3 hours every night ... ..what to do
70 Views

Answers (8)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Yoga Meditation Exercise Walking If any social/ econical problem..then solve them... Discuss with friends relatives Get counselling

Answered2021-09-25 06:07:16

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+195
Consult with a doctor
Online now
Consult Now
Do some exercise,  follow active routine during the day, go to bed same time every day You may try Melatonin 3mg 1 hour before going to bed

Answered2021-09-25 03:38:25

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Don't worry, its manageable with proper medications on prescription. Can consult me privately for proper management. Tap consult now to start proper medications

Answered2021-09-24 17:41:28

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
For full guidance, prescription and follow up take a paid instant consultation. Hope that helps. You can even video consult directly via what sapp on 9999x104x408

Answered2021-09-24 17:39:38

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Detailed history is desirable
Next Steps
Medication under prescription is advisable

Answered2021-09-24 17:24:39

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Need proper history

Answered2021-09-24 17:23:38

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

exercise 4 hour per day

Answered2021-09-24 19:35:57

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Need to take proper history. Kindly consult

Answered2021-09-24 17:20:50

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Insomnia

Dr.Sanjay Tambe

Insomnia literally means sleeplessness, a state in which an individual is unable toenjoy a sound and restful sleep. It i ... Read more

3 Natural Remedies for Insomnia

Dr.A Mohamad Saleem

Thinking how to fall asleep and stay asleep whole through the night? When it comes to sleep, both quality and quantity a ... Read more

Beat Insomnia - Get Your Peace Back

Dr.Vikas Khanna

He is looking at the clock repeatedly, feeling more and more frustrated as the time passes as how it is getting late and ... Read more

Can Insomnia / Lack of Sleep Make You Sick?

Dr.Ankur Singhal

Yes, insomnia can affect our immunity. Who don't get quality sleep or enough sleep are more likely to get sick. Lack of ... Read more

How To Deal With Insomnia In Menopause

Dr.Prabha Acharya

When you’re making your journey through menopause, sleeping through the night may seem like an impossible dream. Insomni ... Read more

Insomnia - Regain Your Lost Sleep Once Again

Dr. Yogesh Kumar

Insomnia is the medical term for having trouble in the sleep. A lot of people are suffering from this problem, which mig ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Sleeping pill and rabies vaccine

11745 Views
I am on rabies vaccine 3 dose has been taken last is left. I am having anxiety issues and I am not at all ...Read More

Cough and Cold for more than 2 weeks

7908 Views
I have been caught with cold for more than 2 weeks with very little fever sometimes. and nowadays having ...Read More

Sleeping problem

4594 Views
I have a problem for sleeping.. I can't sleep well. Please suggest me something doctor🙌...that u ...Read More

Chest pain for 2 to 3 days

4497 Views
I have chest pain for 2 to 3 daysand it is a stabbing pain when i laugh or cough. i had rantac & gelusil ...Read More

Taken 2 dolo 650 within 3 hours by mista

2509 Views
Hi, I have taken 2 dolo 650 tablets within 3 hours by mistake. should I be worried about side effects of ...Read More

Cough for more than 2 weeks

24 Views
I had fever and cough on 27th April. Fever went up to 102 however my fever went away on 4th may however s ...Read More

REGARDING SLEEP CYCLE ISSUES

42 Views
I always used to sleep later than normal but from the last 8-10 day i am unable to sleep rather i dont wa ...Read More

Sleep disorder

19 Views
Waking up around 1:00am to 2:30 am Everyday and no sleep and no tension .. I am 70 years old Request for ...Read More

Fever last 2-3 days red eyes cough

24 Views
Fever cough red eyes last 2-3 days kya ye typhoid ke symptoms hai i m worry My daughter is 8 year old ha ...Read More

Sleeping problem

25 Views
Doctor ive did my office audit at night 7pm to 6am ,also I've worked from morning on that same day, from ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.