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Inquiry of Keto Diet

2017-05-06 10:02:52
Hi, how can one follow Ketosis diet. How does it work, is it good for health? Please suggest if it's worth trying.
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Answers (2)

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Keto diet is high fat low carbs diet. It is basically a 4 week plan and one can be on keto diet for maximum 3 months not more than that. Ask me directly for customized ketogenic diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-02 06:32:39

YESNO

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I suggest you that keto diet not good or safe for all. Better u need an balance diet.

Answered2017-05-06 10:33:29

YESNO

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