Hello sir, good to see a detailed question. Alright, according to your description of symptoms, it clearly suggests that you are suffering from a torn ligament. Will not be seen in an xray. There are 3 grades of ligament injury, in your case, its already a month so i suspect it to be a grade 2 or higher level injury, because grade 1 injury usually heals within 4 weeks. Well, nothing to worry, this is one of the most common type of injury observed in active people, and also it is conservatively manageable. All you need to do is, visit a physiotherapist as soon as possible,take some sessions of ultrasound to relieve pain, apply ice 3-4 times a day to reduce
swelling, wear ankle brace for 3 weeks while active and weight bearing activities. You should be fine within 3 weeks doing these things. Feel free to ask for more help if needed. Thank you.
Answered2018-04-07 18:08:51
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