It’s good that you’re aware of your behavior and are questioning it — that awareness itself shows you want to change, and that’s the first step forward. Cheating despite having a loving partner often isn’t just about attraction or desire; it usually connects to deeper emotional or psychological patterns. Sometimes this can stem from: • Unresolved emotional needs or a lack of self-worth • A tendency to seek excitement, validation, or escape • Difficulty managing impulses or facing emotional intimacy Medication is usually not required unless there’s an underlying mental health condition, such as an impulse-control or obsessive behavior issue — and that would need assessment by a psychiatrist.

you need both counselling plus tablets and healthy environment

It would be helpful for you to talk to a counsellor or a psychologist for personal counselling. It seems that you may be struggling with impulsive behaviour or some emotional needs that are not fully understood yet. Counselling can help you find out why this is happening, improve your self-control, and learn healthier ways to handle your feelings and stay committed in your relationship.

It sounds like you truly care about your partner and recognize that your actions don’t align with how you want to show up in the relationship, that’s an important first step. Sometimes, even when we know something is wrong, we act out of deeper emotional needs, loneliness, or habits we haven’t yet understood. This doesn’t make you a bad person, but it does show there’s something within that needs healing.

Yes you need to talk to a professional for this issue. This is a good thing that you are realizing it and asking for help. I am sure therapy sessions will help you out to find the root cause and intervene.

Hi, It sounds like you’re struggling with impulsive behavior and guilt despite having a loving partner, which can be distressing. This pattern may stem from underlying emotional, psychological, or behavioral issues such as impulsivity, low self-control, or unmet emotional needs. Medication is usually not the first approach unless there’s an associated mental health condition. Seeking help from a psychologist or psychiatrist can provide the right guidance and strategies to rebuild trust and manage your impulses in a proper way.

Taking responsibility for your action and behaviour modification is needed.

Hi, If you find yourself cheating on your loving partner despite knowing it’s wrong and feeling conflicted about your actions, it’s important to recognize that this behavior may stem from underlying issues that need to be addressed. Seeking counseling or therapy can be highly beneficial, as a mental health professional can help you understand the root causes of your behavior, develop healthier coping strategies, and work on building self-control and emotional awareness. Medications are generally not the primary solution for behavioral issues like cheating; they might be prescribed if there is an underlying mental health condition such as impulse control problems or certain mood disorders, but therapy is typically more effective for addressing the underlying emotional and psychological factors. Taking responsibility for your actions and seeking professional help can lead to personal growth and healthier relationships in the long run.

Hi, consult a psychologist

Hi U r probably not in love with her and looking out for a better deal and keeping her as a stop gap arrangement. If u feel the guilt and still not leaving her this is probably the case. Try looking for another partner and see if u can stick around.

Kindly reach out for therapy sessions

Hi Therapy especially cognitive-behavioral or psychodynamic can help uncover the emotional and psychological triggers behind your actions. Medication isn’t typically used for this unless impulsivity or a coexisting condition like ADHD or mood disorder is involved. Start with counselling to identify the root cause and rebuild self-control and alignment with your values. Take therapy. You can connect with me on nine two six six seven two six zero six five.

Are you gaining something from cheating that is lacking in your relationship? The topics of self-control and not thinking of consequences can be explored and worked on in therapy

Hi, Please connect to discuss further.

Having a loving partner does not guarantee fidelity. Maybe you’re seeking novelty, excitement, adventure or different experiences in life. Yes therapy is highly recommended for you to explore what is your motivation and what parts of yourself you’re trying to explore. You can make an informed decision based on where your exploration leads you. Hope this helps.

Hi It’s quite applauding for u to realise your actions. We can have the counselling basis on details and why’s and how’s, followed by some introspection, discussion and further steps to cope with your habit. Contact me at eight three six eight zero five three seven one zero

Consult with a counselor who is an expert in handling Relationship issues.

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