Yes it’s good. Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help

Hi Only supplement will not be helpful to boost immunity What requires in balanced diet including good quality protein, rich antioxidant , adequate carbohydrates

Hello, You can, but we need to work on your overall diet as well. Consult me online for the detailed diet chart

Yes, it is for all age groups. You can get a natural home made diets easily for you but contacting me directly via practo consult

Yes ,its an immune boosters for all age groups. Please ask me directly for personalized immunity boosting diet plan for you .

Yes, it's a immunity booster, can be consumed by adults and kids, but it has added sweeteners which you should be careful about. Also there many foods like tumeric, ginger and ginger powder whole spices, lemon which are good for immunity. Vit D,E  C, zinc, protein, also play an important role so check your levels and supplements for the same.