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Ideal weight

2018-08-31 10:49:49
My age 30 and height 4ft 11. My weight is 46. How much I should increase. I am try to make myself fit
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Your weight should be in between 43- 45 kg.
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt.Ankita

Answered2018-08-31 17:11:52

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You need to take high protein diet. Ask me directly for customized diet plan for you.

Answered2018-08-31 11:02:03

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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you.

Answered2018-08-31 10:55:06

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