Thanks for trusting Ayurveda and opting support from authentic platform.
Hopefully ur dr shared u that it's autoimmune concern and directly proportional to gut brain Axis i.e health
Ur age and management profession attract stress (sedentary lifestyle and bakery n
sugar packed food n drinks as well )and eventually u r managing with active physically on sports ground honouring your bio-clock.
Some triggers like monsoon n sept-oct heat....
Next Steps
u can seek professional help for countdown