Proper hydration Avoid outside and spicy food Start meditation For further treatment plan please do consult.

T anxit o.25 mg hs for 2 days Consult psychiatrist

Avoid fries and spicy food Water intake more Do connect and consult

IBS IS A DISEASE BUT YOUR SYMPTOMS R  MOSTLY  DUE TO ANXIETY. CIPLA 40 O E AFTER DINNER FOR 7 TO 10 DAYS  FOR HEART RATE. Redotil 100, three times a day.

If you’re looking for proper diagnosis and clear treatment—not confusing or incomplete advice—you can consult me directly. Available on Practo or via WhatsApp: Eight Seven Six Two Seven Four Nine Nine Seven Four This is a paid consultation. I provide structured, step-by-step treatment plans with simple explanations, focused management, and follow-up until recovery. Avoid delays and self-medication—get the right treatment from the start.

Full evaluation and treatment followed by regular follow up needed

The gut and anxiety are very closely connected, so symptoms like loose stools, urgency, palpitations and disturbed sleep can happen together in IBS like conditions 👍 The good thing is that these symptoms are manageable with the right approach and lifestyle guidance. You can book a consultation, I’ll help you understand the triggers and guide you step by step 😊

What is your occupation? Don't eat later at night Don't drink tea and coffee Stop itself Reduce the screen timing Used to gym

What you are experiencing is a classic manifestation of Nocturnal Panic Attacks and the IBS-Anxiety link. When you sleep, your sympathetic nervous system can suddenly trigger a 'fight or flight' response, causing heart racing, breathlessness, and dizziness. Because of the direct communication between the brain and the digestive system (Gut-Brain Axis), this acute anxiety sends immediate signals to your intestines, resulting in 'powdered' stools and an urgent need to use the washroom. These are physical symptoms of a stress response, not a sign of organ failure

Due to dehydration

Need a few more details please consult for further evaluation and treatment

Need few more details for further evaluation kindly consult

Can help you, kindly consult and provide detailed history for proper diagnosis and further management