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Iam very skinny

2017-10-29 07:20:23
I am very skinny My weight is 70 kgs and height is 5'8" Even then I am very skinny I don't have mass in my body I am skinny since I was 6years old What must be the problem?? Pls help me..
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Answers (2)

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You need to take high protein diet. Ask me directly for customized diet plan for you.
Next Steps
You can contact me on www.nehasuryawanshi.zest.md

Answered2017-10-29 08:04:19

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Is your appetite is alright? If not you might have iron deficiency along with others. You have to take at least 500 more calories then you generally take.
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Our forte is in DEALING with DEFICIENCIES. For getting a customized dietary solution, contact Swasthya Nutrition.
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Eat more protein rich foods like dals, curd, mild, dry fruits, organic eggs, fish, lean meats etc.

Answered2017-10-29 07:49:24

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