I want to reduce my belly

2015-09-29 08:04:19
I have fat accumulated around my belly. What should I do to get rid of this quickly.? What food I should eat and exercises should I do?
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Answered2015-09-30 12:33:40

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Avoid fatty fried foods, oily food, outside eating...exercise regularly, green leafy vegetables, fresh fruit, green tea, drink plenty of water. Consult Dietitian...

Answered2015-09-30 04:54:51

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