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I want to lose my weight a
I want to lose my weight. after my marrige within a year suddenly my belly fat started increasing and it is now like i m 2 to 3 month pregnant. also my hips and body size got increased... my food habit is alsonot that good.. i hav started diet by having sprouts morning n evening but that is also not proper i mean if i feel iwant eat foid i ate... i want your sulport in this... request your suggestion... cozthis is the only time when i can rexuce my weight n reshape my body again after pregnancy i wont b able to do that.also want to tell you that m not planning to be pregnant now in this year.
plz suggest sumthing
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
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