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I m taking creatine and bca

2017-09-15 17:13:29
I m taking creatine and bca in during workout in gym is it good or bad taking these supplements and can i take it for long time are there any serious problm in these
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See it depends upon the intensity and the Duration of workout! But to be very frank from our diet we can get all the required amino' s.

Answered2017-09-16 05:58:22

YESNO

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