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I'm suffering from sayatica
I am suffering from lower back pain may be it is sayatica From last three years.
Right Side leg is very painful the pain is travelling from lower back towards little finger of right feet. Some times two sides are very painful.
Don't worry bro, it curable within 15 days, avoid excessive sitting and keep your posture correct always during work, traveling and sitting.
Next Steps
Visit nearest physiotherapy centre for ultrasonic therapy and exercise for 15 days only
Health Tips
Do hot water formantation at back, and do some exercises of spinal extension.
For exercise contact us or nearest physiotherapy clinic.
Thank you
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