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I have thought that God will punish me
I have thought that God will punish me if I would not completed his Mannat...it's become like depression
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This is illogical thought. You need to challenge it. You can learn from the clinical psychologist how to challenge the illogical thought and modify irrational concepts. You have thyroid problems that needs to be corrected otherwise that contribute to mood swings.
Next Steps
visit a clinical psychologist and continue visiting your physician or endocrinologist.
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I can understand that u are having fear of some belief. If that fear is dominating you , it will lead you to worry about it. Try not to focus on your thoughts but rather learn from mistakes if any and try to move on. Professional counselling can help you overcome depression
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