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I have stress and eating issue to numb

2024-01-27 09:13:23
Hi. , have been struggling with stress eating and mostly it is because I stay alone and away from family. I feel lonely and stressed at times and do overthink. I take resort in food. Any cortisol Controlljng supplement that is safe and won't affect any of my female cycle .
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Ypi need to consult a psychiatrist as psychological eating disorder can be treated with jedizsgions and CBT. Good luck

Answered2024-01-28 17:32:10

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Hi
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Psychological Intervention
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Answered2024-01-28 14:34:59

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Detailed work on your problem is required. Book appointment for consultation.

Answered2024-01-27 10:37:24

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If you are fond of eating burn it out also I am fond of eating too Also try and keep healthier and filling snacks Fibers juices brown rice proteins And u need some thing like mandala art therapy or meditation or some thing that can keep your mind occupied Don’t go for supplements unnecessary And there is no anti cortisol Get your oxytocin levels up and kill cortisol Smile and join our magical expressive therapies
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Answered2024-02-01 04:29:54

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