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I have slender body issue.

2021-07-20 15:26:17
I have a slender body. So pls suggest me any safe protein nutrition. Which will help me to improve my physics and looks cool personality. Thank you.
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Helloooo Good morning Yes you can add more pulses dairy products dry fruits and millets in your routine. Take small frequent meals
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for more information please contact me through practo or visit www.pathyadiet.com

Answered2021-07-21 06:03:28

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Yes best is substitute is millets as ur staple food for rice wheat. Maltdrink,rotis idli,dosa,upma,pulao,bisibelebath,vaangibath,khicdi are some recipe of millets. Milk,buttermilk,curds,ghee,cheese,are also good. Plenty of vegetables,sprouts,fruits,dryfruits all support ur deficiencies and help improve healthy weight .

Answered2021-07-21 02:06:59

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