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I have problem with sleep

2021-05-31 19:55:13
I dont get sleep till 3am.everyday same issue. I work on laptop whole day. Afternoon I don't sleep. Still I have issue with sleep.
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Answers (1)

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Avoid using mobile phone in evening.avoid taking tea and coffee after 5 pm .

Answered2021-06-01 02:28:20

YESNO

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