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I HAVE LEFT SIDE LOWER BACK PAIN
I HAVE LEFT SIDE LOWER BACK PAIN FROM 2 YEARS . I HAVE DO MANY TREATMENT BUT ITS NOT BETTER AS WELL. I HAVE PROBLEM IN WALKING ,SITTING,SLEEPING.THE DOCTOR'S TELL ME IT IS SAITICA.
Consult a qualified physiotherapist in your area.
Next Steps
Take physiotherapy treatment :- IFT + US + SWD (heating therapy )And Spinal strengthening ex's
Health Tips
Avoid weight lifting/stair climbing
Avoid long sitting/standing/cold exposure
Take rest and posture correction
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If ur conditions is diagnosed. Then its. Better. And one thing i tell u sciatica is not a disease, its a symptom of any disease. It may be a disc realted problem, it may be a muscle tightness, it may be postural dysfunction or it may be piriformis syndrom. So lot of conditions create a sciatica. So better if you can visit greater noida then consult me on my center(INDIAN SPINE AND PAIN CARE CENTER)
Next Steps
Consult a physiotherapist
Health Tips
Take proper rest and start physiotherapy
Answered
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